By Staff Writer Last Updated Apr 5, 2020 10:15:07 AM ET Knights were considered noblemen and ate quite differently than the lower classes; they enjoyed fresh meat, river fish, fresh vegetables, fresh fruit and bread. When you hear “Middle Ages,” it’s hard to not think of majestic knights and grand castles.After all, royalty during the medieval period lived seriously lavish lifestyles, so you can be sure they enjoyed extravagant meals. A nobleman's diet was very different from the diets of those lower down the social scale. Knights in the Middle Ages: The Middle Ages, or Medieval era, was a time with many distinct social systems. Food for the wealthy. Today, I just want to answer the question “did people eat breakfast in the Middle Ages?” It goes without saying that medieval people in general ate a lot less than Americans do today. The Middle Ages, also known as the medieval period, took place from the 5th to the 15th century. Smart News Keeping you current Mostly the Old And Ill Ate Breakfast Until the Rise of the Working Man Romans disdained the meal, few ate it in the Middle Ages, but most eat breakfast now Typically portrayed in full armour and bearing a shield, these stone carvings can still be seen in many churches across Europe, and they provide historians with an invaluable record of medieval weapons and armour but also remind of the reverence knights enjoyed in the Middle Ages. Today, most individuals have three meals per day, consisting of a breakfast, a lunch and a dinner. Medieval cuisine includes foods, eating habits, and cooking methods of various European cultures during the Middle Ages, which lasted from the fifth to the fifteenth century.During this period, diets and cooking changed less than they did in the early modern period that followed, when those changes helped lay the foundations for modern European cuisine. See related link below for more information (edit: Removed "turkey" from the list. Knights were a group of wealthy soldiers who wore thick armor and rode on horses. Wheat was common throughout Europe and considered the most nutritious of all cereals and, as a consequence, it was regarded as the most prestigious and most expensive cereal. We usually eat the three meals after awakening in the morning, midway and at night, respectively. In the Middle Ages, everybody was abstaining from eating red meat on Fridays, thus fish was the meal of choice for those days. Home / History / Middle Ages / What Did Knights Eat? Eating Habits of the Time T he people of the middle ages not only consumed food that are very different from what we are accustomed to today, their habits of eating were also very different. Terence Scully, The Art of Cookery in the Middle Ages, pp 119-120 "The very poor doubtless ate when they could, but the slightly better-off peasants seem generally to have eaten three times a day. Aristocratic estates provided the wealthy with freshly killed meat and river fish, as well as fresh fruit and vegetables. Throughout the Middle Ages, rice remained an expensive imported product and began to be cultivated in northern Italy only towards the end of the era. The foodstuffs came from the castle’s own animals and lands or were paid to it as a form of tax by local farmers. It was the responsibility of the lady of the castle to oversee all the domestic aspects of castle-life including the food supply (although a local sheriff actually procured the food required from peasants), the daily menu and the care of any guests. Knights ate roasted pig, roasted chicken, a variety of fish, fruits and course baked breads among other things. As a result, demand was high and not everybody had access to fresh fish. Effigies of knights were a common way to ensure remembrance.